My name is Andrew Sacks. I’m a 26-year-old former college baseball player who recently had surgery to repair a torn ACL and PCL in my right knee. I also had ACL surgery on my left knee 3 months after my right knee surgery. I attended college and played ball at UMBC and Frostburg State University, graduating with degrees in Exercise and Sport Science, and Psychology.
I am now a strength and conditioning coach in Baltimore, MD where I work with a large range of youth, high school, and collegiate baseball and softball players. I also write a blog about training, which can be found at andrewsacksperformance.com, and my work has also been published on Stack.com and T-Nation.com.