Tag Archives: andrew sacks

“Semi-professional” Baseball, Quotation Marks, and Plantar Fasciitis: A “Winning” Combination

It’s been a little over a year since my last post, so I figured I’d throw up a new post to update people on my continued progress. In short, my knees are awesome. I’ve spent A LOT of time strengthening … Continue reading

Posted in Knee injury, Me, Recovery | Tagged , , , , , , , | 5 Comments

The Motivational Value of Competition

Well, it’s been a little over a year since I had my two knee surgeries, and now that they’re completely healed, I’m going to attempt to squat 400 pounds, deadlift 500 pounds, and have a 33 inch vertical jump by … Continue reading

Posted in Me, Physical therapy, Recovery | Tagged , , , , , , , , | 1 Comment