- I'm the catcher in that picture up there
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Tag Archives: exercise
The Motivational Value of Competition
Well, it’s been a little over a year since I had my two knee surgeries, and now that they’re completely healed, I’m going to attempt to squat 400 pounds, deadlift 500 pounds, and have a 33 inch vertical jump by … Continue reading
Posted in Me, Physical therapy, Recovery
Tagged ACL, andrew sacks, dan blewett, exercise, knee, motivation, physical therapy, rehab, surgery
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