Tag Archives: rehab

The Motivational Value of Competition

Posted on October 14, 2011 by

Well, it’s been a little over a year since I had my two knee surgeries, and now that they’re completely healed, I’m going to attempt to squat 400 pounds, deadlift 500 pounds, and have a 33 inch vertical jump by … Continue reading →

Posted in Me, Physical therapy, Recovery | Tagged , , , , , , , , | 1 Comment

Finding Humor in a Horrible Situation

Posted on July 14, 2011 by

One of the best ways to retain your sanity during recovery from knee surgery (or any surgery, for that matter) is to try to find the humor in your plight. If you’re laughing, it’s nearly impossible to be in a … Continue reading →

Posted in Knee injury, Recovery, Uncategorized | Tagged , , , , , , | 13 Comments

3 Month Checkup: Stationary Bikes are your Perineum’s Worst Enemy

Posted on December 9, 2010 by

Well, it’s been 3 months since I’ve written anything on here, so I figure that now is as good a time as ever to add some new content to this thing. The main reason why I haven’t written anything is … Continue reading →

Posted in Me, Physical therapy, Recovery | Tagged , , , , , , , , | 10 Comments

What’s All This, Then?

Posted on June 4, 2010 by

The purpose of this blog is threefold: 1. To keep family and friends updated on my progress as I rehabilitate my recently-surgered knee. Since I had ACL/PCL reconstructive surgery last week, I’ve been inundated with knee-related questions from said family and … Continue reading →

Posted in Me | Tagged , , , | 4 Comments